
Introduction
God is my anchor, my steady, unwavering presence when the stormy seas of life begin to swell. In moments of stress or emotional overwhelm, I often turn to comfort: food, TV, or even my art supplies. These things aren’t inherently bad, but they can’t hold me like God can.
🙏 What Does It Mean to Be Anchored in God?
When stress hits, I sometimes reach for things that feel comforting: a snack, a tv show maybe a movie or a paintbrush. And honestly, sometimes that’s exactly what I need. In 1 Kings 19, God cared for Elijah with food and rest—not with judgment.
But when I elevate those comforts above God, they can’t provide the stability my soul truly needs.
📖 God’s Love Reminds Me I’m Not Alone
Truths that anchor me:
- He is always with me. (Omnipresent)
- He is in control. (Omnipotent)
- He knows and sees me deeply. (Omniscient)
One of my anchors is a journal entry from August 22, 2011. A hurricane was coming. We were preparing to move. And in the chaos, God gave me peace. (See Hope for the Future Part 1 Part 2 Part 3)
God is my anchor. He doesn’t move—even when I do.
🧁 Comfort Isn’t the Enemy—Misplaced Comfort Is
After I’ve prayed, read Scripture, or reached out to family and/or friends for support, I can return to those comforts—but now with peace, not panic.
- Instead of mindless snacking, maybe it’s yogurt with fruit and granola.
- Instead of bingeing, maybe it’s watching The Chosen, Tangled, or Shrek to relax.
- Instead of spiraling thoughts, maybe it’s making art with worship music in the background.
These become life giving when they’re no longer the foundation—but just blessings on top of it.
🎥 Why I Rewatch the Same Movies
There’s actually science behind rewatching movies you love. They create a sense of safety. You know how they’ll end. Favorites like The Chosen, Shrek, Star Trek: Enterprise, or My Big Fat Greek Wedding bring peace when my brain needs it most.
Learn more about why rewatching your favorite movies can be therapeutic.
🎨 Art + Worship = Grounding for My Soul
When I create, especially while listening to worship or hymns, feel grounded and more focused. My breathing slows. My mind calms. God meets me in the stillness.
Try using grounding questions during anxious moments:
- What can I see?
- What can I hear?
- What can I smell?
- What can I touch?
- What can I taste?
Pair this with prayer or scripture, and you’ll feel the storm subside.
💛 Anchored in Hope
When life gets chaotic, remember:
- You are anchored in hope.
- You are anchored in love.
- You are anchored in God’s Word.
Bonus Devotional: How Do I Put Joy into Words? (Optional Side Post or Sidebar Widget)
When we are anchored, we can oddly still have joy!
“You make known to me the path of life; in your presence there is fullness of joy…”
— Psalm 16:11
Joy is choosing contentment—even in difficulty. It’s not manufactured. It’s not circumstantial.
It’s found in God’s presence, where joy isn’t fleeting—it’s full.

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