Tag: anchoredinhope

encouragement, Uncategorized

God’s Transformative Power: Lessons from Cassette Tapes

The Kedge Anchor
Photo by Mike van Schoonderwalt on Pexels.com

Who didn’t have a stack of cassette tapes in their car—scattered on the seat, stuffed in the visor, or rattling around on the back floorboard?

I remember sitting by the radio, finger poised over the record button, waiting for my favorite song to play. The joy when I caught it… and the frustration when the DJ started talking over the intro. 🤦🏻‍♀️ Recording over a tape was always a tragedy, too—until you learned to punch out those little tabs so it wouldn’t happen again. And if the tape unraveled? Out came the trusty pencil to wind it back in—unless it tore or crinkled, in which case, it was game over.

Cassette tapes were portable, fun, and such a big part of life back then. And yet—like so many things—they became outdated. Forgotten. Tossed aside.

But here’s the beautiful part: in the right hands, even something old can be transformed into art. 💿🎨

That’s the gospel picture, isn’t it? God takes what feels broken, outdated, or stuck in the past and makes it new. “He has made everything beautiful in its time” (Ecclesiastes 3:11). “And who knows but that you have come to your position for such a time as this?” (Esther 4:14).

Even in our brokenness, when we feel useless or forgotten, God breathes new life into us. Nothing in our story is wasted. What once felt like weakness becomes testimony. What once felt forgotten becomes a platform for His glory. “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” (2 Corinthians 5:17).

Turns out, those old cassettes can be more than just nostalgia—they can be remixed into something amazing. And so can our lives. 🎛️

For me, that truth has been personal. After moving from Florida (my home for over 30 years) to Georgia, and then up the coast to a colder state, I wrestled with depression. Losing my mom in November ’23 deepened it. I carried that weight for too long—until I finally surrendered it to God. When I did, it felt like a heavy, wet blanket was lifted. Grief is still real, but so is the joy He’s given me. And out of that, He’s given me a new vision for The Kedge Anchor.

No matter your age, past, or season—you were created on purpose for a purpose. “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jeremiah 29:11).

God is still making all things new—including you and me.

👉 And if you want to see some incredible examples of cassette tapes transformed into literal art, check out @60SecondDocs. Their creativity is inspiring—and such a great reminder of what God can do with us, too. (Because of copyright issues, I can’t post their work here so please visit their YouTube channel and see their incredible art).

👉 What in your life feels “outdated” or “broken” right now? Ask God to remix it into something beautiful. Drop a 🎶 in the comments if you needed this reminder today.


Photo by Mike van Schoonderwalt: https://www.pexels.com/photo/cassette-and-tape-5505730/

art, encouragement, hope

Anchored in Style: The Kedge Anchor Meets Mid-Century Modern

The Kedge Anchor

What happens when you blend the timeless truth of scripture with the timeless style of Mid-Century Modern design?

You get something honest, grounded, and beautiful—just like our generation.

✨ Gen X: Born in the Middle, Built for Purpose

If you’re part of Gen X—born between 1965 and 1980—you know the feeling of being “in between.” We’re not Boomers. We’re not Millennials. We grew up analog and came of age digital. We’ve watched the world change at lightning speed.

But we weren’t an afterthought.
God placed us right here, right now—on purpose, for a purpose.

Like Esther, we were created “for such a time as this.”
We carry the resilience of those before us and the vision for those ahead. And we have something to say.

🎨 Faith Expressed Through Design

For many of us, art is how we speak—how we pray, how we process, how we encourage. And there’s no more fun or nostalgic way to express it than through Mid-Century Modern style.

With its clean lines, calming tones, and energy, MCM feels like a visual echo of our faith:

  • Order in the chaos.
  • Beauty in simplicity.
  • Hope anchored in something timeless.

When we pair scripture with this design style, we’re not just making something pretty—we’re putting truth in motion. We’re taking God’s Word and wrapping it in a visual that speaks across generations. And it doesn’t matter if you’re older or younger, there’s a spot for you. We were all created for a purpose and are placed here in this very moment by God

📖 Hebrews 6:19 — Our Anchor and Esther 4:14

That’s what inspired this visual devotional:

“We have this hope as an anchor for the soul, firm and secure.”
— Hebrews 6:19

“… for just such a time as this? “ – Esther 4:14

In a drifting, shifting world, God’s Word holds. And as Gen X believers, we’re called to share that anchor—with beauty, with boldness, and yes, with a little retro flair.

🎥 Watch & Reflect

Whether you’re a designer, a dreamer, or a Gen Xer rediscovering your voice, this space is for you. Let’s create, encourage, and stay anchored, together.

Please leave a comment how you share your faith and encourage others.

art, encouragement, hope, Uncategorized

Create Joy: Handmade Cards to Encourage Others

The Kedge Anchor

In the last blog post, I shared a little about what the Anchor Angel Project is and how you can be part of it. The idea came from a friend of mine who had been walking through a long, difficult season. I started sending her memes, Bible verses, articles, care packages, and cards—just little things to lift her up. One day she referred to me as her “anchor angel,” and that phrase stuck. After that, my imagination took off.

Since I was a little girl, I’ve always loved making cards for my family. I used to dream about working for Hallmark someday—LOL. I’ve always loved to design, draw, paint, hand-letter… just create. Making greeting cards became one of my favorite ways to express myself and brighten someone else’s day. I don’t always have the time to make them as often as I’d like, but I’m hoping that by making this project my mission, I can do it more consistently—and encourage others to do the same.

We’re reminded in 1 Thessalonians 5:11 to “encourage one another and build up one another, just as you also are doing” (NASB1995). A simple greeting card can be such a beautiful way to do that. It’s a tangible reminder of God’s love and your thoughtfulness. Tuck one into a care package. Send a photo card with a favorite old memory—like that beach trip you always laugh about or a random Tuesday that turned into a lifelong moment. The recipient might even frame it. It’s a little thing that can have a lasting impact.

A handmade card is personal. It’s heartfelt. It’s a surprise in a world of bills and junk mail. When was the last time youopened the mailbox and felt your heart smile from something totally unexpected?

That old saying, “It’s more blessed to give than to receive,” is so true. There’s a special kind of joy that comes from knowing you’ve encouraged someone else. It encourages me, too.

So—who will you bless this August? Who will be your three? I’d love to see your creations! Follow The Kedge Anchor on Facebook and Instagram and share your cards with #anchorangelproject.

And hey—there’s still more to come. I haven’t revealed everything yet… there’s a little twist on the horizon. Have you guessed it?

Happy Friday and Happy Weekend Eve!! I am so ready for the weekend—how about you? 🧡

encouragement, Uncategorized

Embracing Quiet Seasons: A Journey Back to Encouragement

The Kedge Anchor
Photo by Johannes Plenio on Pexels.com

Hello again friends,

It’s been quiet here for a little while—and not by accident.

Life has seasons. Some are full of creating, connecting, and pouring out. Others are about rest, reflection, and letting God work in the unseen places. This past season has been one of those quieter times for me. A time to step back, breathe, and listen. Life happens and just needed time for some self care. It has also been a time to reorganize and recharge. Deciding to pause YouTube was not an easy decision.

A now I feel ready to come back.

A sense that it’s time to return—not to the hustle, but to the heart of what I’ve always loved: encouraging others, anchoring in truth, and creating things that point back to hope.

I’m coming back—not with fanfare, but with faith.
And I’ve got something special in the works.

✨ A little project is on the horizon… one that blends creativity, faith, and encouragement in a way I hope will bless you and others. I’ll share more very soon—but for now, I wanted to offer you a small gift as we reconnect:

👉 Download this free coloring page hereDownload


It features one of my favorite verses:

“Therefore encourage one another and build each other up…” – 1 Thessalonians 5:11

Print it. Sit with it. Color it slowly with a cup of coffee, a quiet prayer or some worship music.
Maybe even send it to someone who needs to hear they’re not alone.

This little page carries a whisper of what’s coming next.

So stay tuned. Subscribe to the blog or follow along on YouTube and Facebook.
Something beautiful is blooming—and I can’t wait to walk in it with you.

Until then…
Stay anchored. Stay encouraged. Stay hopeful. 🤍

Blessings,
Caryn

encouragement, hope

Guidance on Voting: Moral Choices in Politics

The Kedge Anchor

For the past few weeks, I have been struggling with the phrase- “choose the lesser evil.” No one wants to choose evil. Oftentimes we are caught between a rock and a hard place. There are times we are faced with dilemmas and there doesn’t to appear to be a good choice. What are we to do?

Photo by Sora Shimazaki on Pexels.com

Hearing the quote, “choose the lesser evil” leaves me feeling hopeless and discouraged. I don’t want to choose evil especially in this political climate…it’s enough to make me shut down. Though we have choices, Republican, Democrat, other or don’t vote. To some the choice is clear, to others the choice may seem murky. If choosing the lesser of evils is still evil, we’re in one of those tight spots.  

  Many feel politics doesn’t belong in the church. Perhaps, but if we can’t turn to our pastors or our churches who can we turn to when we have questions especially sensitive ones such as how do we vote? Who else can help guide us when we are between a rock and hard place? And that’s not to say a church or a pastor can tell you how to vote, but they should be a resource for those times when you are faced with a tough decision. When it comes to making a moral decision, the Ten Commandments are a perfect way help make those decisions. And I do believe the Ten Commandments can help us with how to vote. I am not telling you how to vote. But if you are on the fence I hope this blog post can help you maybe help you with another tough decision.

I wish more pastors and churches would speak about those sensitive subjects such as voting, abortion, suing, politics and current issues. These may not have a place in our churches and pastors can’t tell you how to choose, that is the conviction of the Holy Spirit. However, these topics do exist in our society that we interact with daily and we as Christians should know how to respond. Turning to scripture should be the our first line of defense against these tough choices. We should also be able to go to our pastors for guidance, not to justify our thinking or not but to help us with reading scripture. God gives us the Ten Commandments, it’s His moral law. And I believe when we are in a tight spot, when we are confronted with a dilemma we can turn to God’s word for direction and conviction.

            We are all sinners and there is not a perfect politician on the planet and if they are all evil, who are we supposed to vote for? “Choose the lesser evil” is not Biblical. I found a few articles that helped me understand this more. One article I found; “Is the Lesser of Two Evils a Biblical Principle” makes some great points. In Daniel 2:21-22 “He changes times and seasons; he deposes kings and raises up others. He gives wisdom to the wise and knowledge to the discerning. 22 He reveals deep and hidden things; he knows what lies in darkness, and light dwells with him” (NIV). God is sovereign. We can see this in Genesis 50:20 “You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people“ (NIV). Joseph’s brothers meant to kill him but God used that so Joseph could save his family from the famine.

              The article goes on to say that God will use and control even the most wicked rulers for his purpose as we see in the book of Daniel. David was a man after God’s own heart even though David was an adulterer and a murderer, but yet God used him, he even used Pharaoh.

             As I was initially pondering, this, I heard God say; “Evil is not in the eye of the beholder.“ Sin is sin in God’s kingdom. There is no lesser evil in God’s eyes. The article sheds some light on our dilemmas in life by looking at what evil might look in the eyes of God, 

 Hosea 6:6 – “For I desire steadfast love and not sacrifice, the knowledge of God rather than burnt offerings. (ESV)
Micha 6:8 -“No, O people, the LORD has told you what is good, and this is what he requires of you: to do what is right, to love mercy, and to walk humbly with your God.” (NLT)
Matthew 9:12-13 – ”Go and learn what this means: ‘I desire mercy, and not sacrifice.’ For I came not to call the righteous, but sinners.” (ESV)

“Meaning, I would rather you do good than offer your sacrifices. This, during the time when sacrifices, was the law of the day. God says, “I would rather you do right — to show mercy, and act justly.” (quote article)

  “Jesus taught us that healing people or allowing them to eat were acts of love and clearly overruled the written law — and so, on his terms, not sin, since Jesus never sinned.”

    When we are faced with tough choices, there is no level of evil. We must choose what is good, the right thing. “To not act in love may be the true evil in the eyes of God.” This gave me hope and helped me to change my mindset when I need to make a tough choice.

References:

The Lesser of Two Evils Principles – Myth or Biblical

Should Christians Vote for the Lesser of Two Evils

hope

Finding Forgiveness and Redemption Amidst the 33rd Olympic Games Controversy

The Kedge Anchor
Image by Sr. Maria-Magdalena R. SMCB from Pixabay

The events that have taken place here in America and in France have me pondering, what is happening? I’m trying to process and make sense of it all as I am sure everyone has. At first, I wasn’t going to post anything, but I kept having a nagging feeling. But, let me preface this post with, we all have our own perspectives, this is mine and it’s what God has placed on my heart.

The events that I am talking about are the attempted assassination on President Trump and the opening Olympic ceremonies. This may be part one of two because there is just too much to write in one blog post. Today I just want to cover the Olympics.

My husband and I watched the opening ceremony of the 33rd Olympic Games and we kept asking ourselves, “what are we watching?” I saw some of the beginning before I dozed off and woke up to my husband describing to me what he saw. He began scrolling through social media feeds to show me what I missed. I was even more confused and bewildered at what I was seeing. We all know what I am talking about, the spectacle of what looked a lot like the Last Supper.

People were defending France’s performance and that it was a representation of bacchanalia and it has nothing to do with the Last Supper and had no intention of representing it. Bacchanalian is defined as “(especially of a party) involving a lot of drinking of alcohol, uncontrolled behaviour, and possibly sexual activity:” “The Bacchanalia were unofficial, privately funded popular Roman festivals of Bacchus, based on various ecstatic elements of the Greek Dionysia.” France is known for its for being showy, flamboyant, and well let’s face it lack modesty. I am not defending what we all witnessed, just sayin’. I don’t know what France’s intention was, I am not a mind reader. I was and still am taken aback by what I saw.

Trying to process all that I, we witnessed, I wasn’t sure what I was feeling. I really had to process. What I was feeling was grief. I am saddened by what I saw. It broke my heart. Let’s remove the whole Last Supper reference, to me it was just bad taste. Kids were watching this. This is the Olympics, it suppose to be family and kid friendly. Never would I imagine that the opening ceremony would need to be censored. Add in the Last Supper and that just took it to another level.

Some may be arguing that perhaps many of us aren’t educated enough to understand Bacchanalian, or it’s just Greek mythology, this is just French culture, and some will argue that DaVinci got it wrong with Jesus and the disciples sitting and not reclining at the table. While DaVinci may have not had the proper seating, it wasn’t perverted. So to the people who think Christians need more education about this, maybe those who don’t understand Christianity need to read the Bible and understand that we don’t take it or what God means to us lightly. And while perverting the Last Supper may not have been France’s intention, I don’t know. I do know WE ALL one day will have to give an account for our words and actions.

We are all sinners. We ALL fall short of the glory of God (Roman’s 3:23), we ALL need a Savior and that Person would be Jesus Christ. This isn’t the first time Jesus was mocked. And none of this has taken God by surprised. He knew before the foundation of the world, this would take place. God is a gracious God. Read Genesis 6:9-22 when God wiped out all of humanity except for Noah and his family. Read Genesis 19 about Sodem and Gomorrah and see how God dealt with that situation. Read Revelation and see how God will deal with sin in the future. Matthew 12:36 “and I tell you this, you must give an account on judgment day for every idle word you speak” (NLT). Romans 14:12 “Yes, each of us will give a personal account to God” (NLT).

My heart has been hurt, I am grieving. I’d be lying if I said I wasn’t mad, I am and hurt. I know many of us are feeling similar feelings if not the same. But can we forgive? Can we forgive as Jesus forgives us? Ephesians 4:32. Jesus was mocked when He hung on the cross and said “Father, forgive them, for they do not know what they do.” – Luke 23:34 (NKJV). “Do not be deceived: God cannot be mocked. A man reaps what he sows.” – Galatians 6:7 (NIV).

We could use this opportunity to share the Gospel and help others understand why this grieves us and God. Perhaps we could use it as an opportunity to show forgiveness. Let keep fighting the good fight, let’s not grow weary of doing good, spreading the Gospel, “So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.” – Galatians 6:9 (NLT).

Uncategorized

The Meaning of Ohana: God’s Design for Community and Family

The Kedge Anchor
Photo by Tru1ea7n Long on Pexels.com

I may be dating myself a bit, but every time I think of luaus or Hawaii, I think the Brady Bunch episodes where the Brady’s tag along with their dad to Hawaii on a business trip. At the time, the Brady’s weren’t recognized as a blended family. But, that is indeed what they were. A widow with three girls and a widower with three boys that’s how “we became the Brady Bunch.” If you know, you know.

The Hawaiian word for family is Ohana, it can also mean community. God created us for community, we weren’t meant to do life alone. God gave Adam, Eve, In Genesis 2:18, said “it’s not good for a man to be alone.” Jesus had a blended family, having step brothers and sisters, His disciples are a another example. They traveled together, they shared meals together, they did ministry together. Just as the Brady’s were a blended family, there are other versions of blended families today, some have step parents and step siblings like the Brady’s, some have half siblings, there are foster families, our co-workers can be like a family and our church is definitely a family.

There are several other examples of families in the Bible. Naomi and Ruth is a good example that comes to mind. If you’re not familiar with their story I encourage you to read the book of Ruth and see how God brought them together and provided for them. It’s not that long and if you’re up to it read a commentary.

A little background, Naomi had a husband and two sons and lived in Bethleham, until a famine hit when they traveled to the foreign land of Moab. Only for Naomi to lose her husband. Her sons both both married Moab women, Ruth and Orpah. About ten years later Naomi’s die.

These three woman are now without husbands and are childless. These are good circumstances for these women. Back in their day, Naomi, Ruth and Orpha would have returned to their hometowns, their own people. Orpha remained with her people in Moab, but Ruth remained loyal to her mother in law and went back to Bethlehem with her. Ruth 1:16 – “But Ruth said, “Do not urge me to leave you or to return from following you. For where you go I will go, and where you lodge I will lodge. Your people shall be my people, and your God my God.”

Naomi and Ruth were once connected by Naomi’s sons, now they were connected by God and His people. We may come from different parts of the country, of the world, we may come from a different culture but as a followers of Jesus it’s His blood that connects us and makes us family, makes us Ohana.

I want to be sensitive to the fact that not everyone has a family, for whatever reason. Many experience loneliness on a daily basis. They don’t have anyone to connect with or to. But, when we become a part of God’s family we have the opportunity to build genuine, loving, lasting relationships through Jesus, He connects us, He connects us with and to God, our Heavenly Father, who forgives us and gives us eternal life.

When we have family and friends we have one of God’s blessed and precious gifts, because we were meant to live in community. Having God’s people as our people, we can have a support system we can count on when we need prayer, encouragement on hard days and the opportunity to be blessed by serving God’s people. One way we can connect with God’s people is by attending a local Bible believing church, getting involved and sharing our faith with each other and unbelievers.

The best connection is with God Himself who promises eternal life when we repent of our sins and promises to never leave us or forsake us. Being a part of God’s people we will always have family.

Leave a comment below how you have been blessed by God’s people.

scripture

God Bless America!

The Kedge Anchor

Free phone wallpaper to help memorize scripture

What has happened to 2024! Where has the time gone? It feels like summer is slipping away and Christmas… the thought of it, the get ready, the shopping, shuts m down. And as it should right now, it’s not time to think of Christmas, unless you’re a crafter or greeting card designer. lol

Right now it’s time to think about summer, vacays, cookouts, warm weather, fireflies, and one of my favorite times of the year – the 4th of July! In my hometown of Bristol, Rhode Inland, we celebrate the country’s oldest and longest parade in the country. We celebrate for an entire month with concerts, races, fireman musters, contests, a carnival, balls, pageants, and our famous red, white, and blue stripe. There are family gatherings with relatives coming from all over, the streets are busy and everyone decorates their house or storefront.

Why do we celebrate? Freedom! In some cases I think many have forgotten about why we celebrate. Our freedom is sometimes overshadowed by the parties and festivities. But when the troops are marching in parade we are quickly reminded of the MIAs and POWs, the wounded survivors and the sacrifices they and their families have made. They have made scarifies, in some cases given their lives to keep our country free.

We are free to worship in the USA. Our troops fight for religious freedom in this country and I worship The One True God who gave the ultimate sacrifice of His Son for the cleansing of our sin. Jesus Christ is the Way, the Truth, and the Life, no one goes to the Father but through Him, John 14:6.

As part of exercising religious freedom, download this free wallpaper for your phone or device to help you memorize scripture, just click the image and save. If you want more free wallpaper search Memorize Mondays.

Time marches on and goes by quickly. We can easily lose sight of why we celebrate the 4th of July with all the parties and decorations. Let’s not take our freedom for granted. God Bless America.

Thanks for stopping by and please remember to like subscribe and share.

encouragement

Lighthouse of Encouragement: Embracing Prayer, Scripture, and Support Networks

The Kedge Anchor
Photo by RDNE Stock project on Pexels.com

It’s kinda funny. I decide to devote a month to encouragement and it’s probably been one of the most discouraging weeks so far. In the last post, I mentioned having “lighthouses” to help us navigate through the storms of life. And well I guess it’s time for me to practice what I preach. One lighthouse is friends and family, a support system, trusted people we can reach out to for prayer. I think that’s always my first go to. Prayer works and when you know you have your people praying for you, for me it’s like someone propping me up. Like in Exodus 17 – The Israelites were in battle with the Amalekites, verses 5-12- “The Lord answered Moses, “Go out in front of the people. Take with you some of the elders of Israel and take in your hand the staff with which you struck the Nile, and go. 6 I will stand there before you by the rock at Horeb. Strike the rock, and water will come out of it for the people to drink.” So Moses did this in the sight of the elders of Israel. 7 And he called the place Massah and Meribah because the Israelites quarreled and because they tested the Lord saying, “Is the Lord among us or not?” 8 The Amalekites came and attacked the Israelites at Rephidim. 9 Moses said to Joshua, “Choose some of our men and go out to fight the Amalekites. Tomorrow I will stand on top of the hill with the staff of God in my hands.” So if you’re reading this, I could use some prayer.

Another tried and true lighthouse is reading scripture. Currently, I am doing Summer in the Psalms. David and the Psalmists weren’t exempt from discouragement or stormy lives. Yet. they cried out to God and they remind us God hears them, He hears us.

Psalm 103:8 – “The LORD is merciful and gracious, slow to anger and abounding in steadfast love.” (ESV) God loves me, He loves you on the good days and bad days. We can rest our minds in this truth. The days that I am discouraged for whatever reason, He still loves me. When our minds are swirling and our thoughts are out of control, we need something firm and true to hold to and God’s word, His truths are just what we need to ground us. Without truth to stand on we can easily start to believe the lies and worst case scenarios.

I mentioned that friends and family are great lighthouses. We can reach out to them for prayer. However, we should pray ourselves. Hebrews 4:16 – “So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.” We should reach out to God ourselves. We can go to Him with anything. Yes, He already knows, but He wants to hear it and He wants to hear from us. He loves us!

So far we have three lighthouses, friends and family, a support system to hold up our arms in battle. Prayer, we can go boldly to the throne of our gracious God, where we can receive mercy and grace when we need it the most. And scripture, there we can find truths, solid ground for us to fight our battle. Stay tuned this month, head over to my YouTube channel I have a short tutorial to make a card to give to someone to help encourage, quick and easy.

encouragement

Finding Mental Health Lighthouses: Navigating Stormy Seas with Wisdom

The Kedge Anchor

Imagine you are out at sea on a stormy night. It’s dark, there are no stars in the night sky to guide you. You’re being tossed by waves and no sight of land. All feels hopeless. Until you see a light in the distance. A lighthouse, a light to guide your way to shore, to safety. You let out a sigh of relief, you feel encouraged, it’s gonna be ok. When you reach the shore all your fears are calmed and you know you can make it until the storm passes.

Have you been there? I know I have. Some of those storms like the storms of discouragement, have been just squalls passing through, others have been more severe, hanging around for a while. Being tossed and battered by my own thoughts or the outward events happening around me, I need something to help me, someone to help me. Whether it’s just a passing or the storm is sticking around for while, we all need encouragement through the rough seasons. Who or what to you turn to? What helps you navigate the stormy waters of discouragement when there is no light, no stars. Who or what are your lighthouses?

I am not a counselor and this blog is not about mental health, however, we need to be healthy mentally. This blog and blog post is just for encouragement. I have found some ways to cope and manage on the days when the waves of discouragement are overwhelming. I am just sharing what has helped me. So if you feel you need or just want to talk a professional counselor please click here to find one in your area.

Through the month of June we’ll be looking ways to find some mental health lighthouses for encouragement. With scripture we will reveal wisdom to help us find hope and direction.

Lighthouse – Trusted friends and family. Having a support system of friends and family is what God created for, community. Some days we need to reach out to others. Being discouraged and mental health challenges are not a sign of weakness. There has been a stigma over the decades of having a mental illness or diagnosis. That stigma, I believe to be diminished. With all the apps and commercials about mental health, it’s clear that this stigma is losing it’s punch. It’s not uncommon for someone to seek counseling just to get them through a tough situation.

It’s ok to feel sad, depressed, mad, anger, anxious. And at times we do feel do feel discouraged. God created you, He created us to feel these emotions, sometimes we need help processing them. He is not surprised at any time if you experience these emotions, He’s not angry with you if feel depressed or hopeless. He wants you to pour out your heart to Him. Jesus experienced these emotions the night before His crucifixion, – Matthew 26:36-46. He understands these emotions. He understands you because He created you. More importantly, He wants you, He wants to help you, He loves you – John 3:16.

Some will try to console by saying “You just need a little more faith.” It’s not about not having a lot of faith. Jesus just asks for mustard seed faith, Matthew 17:20. Even when we doubt He is there to help us. “… Lord, I believe; help my unbelief!” – Matthew 9:23-24. “God is our refuge and strength, a very present help in trouble.” – Psalm 46:1.

We all at some point will face discouragement, depression, anxiety. You are not weak because you doubt, but be mindful of where it’s coming from. We have an enemy who likes to cause us to doubt. After all that is how he got Eve to sin, – Genesis 3. You’re not weak for feeling depressed and needing to reach out. Sometimes we just need a little help, a little encouragement. Who do you reach out to? Who is your support system? Many people are lonely and if you are one of those people who doesn’t have support system, if you’re not already, search for a local Bible believing church. Join, get involved, reach out and become part of a great community.

If you know of someone who maybe facing loneliness, reach out. Not sure how follow over the month of June for some ways to encourage others.

In the posts to follow we will find how we can find more lighthouses to help us navigate the stormy seas of life.

*** This blog post inspired by “Wisdom for Mental Health” – YouVersion