Exploring the lighthouses God provides to help us navigate difficult seasons.
As I’ve been reflecting on the storms we all face at different times in our lives. I was reminded of something I wrote a couple of years ago about the lighthouses God provides along our journey.
Life’s storms can leave us feeling lost, overwhelmed, and unsure of our next step. But even in the darkest moments, God is faithful to provide reminders of His presence, His guidance, and His love.
Imagine you are out at sea on a stormy night..
The sky is dark. There are no stars shining above to guide you. Waves are crashing around you, tossing you back and forth, and there is no land in sight. For a moment, everything feels hopeless.
Then, in the distance, you see a light.
A lighthouse.
A steady beam shining through the darkness, guiding you toward shore and safety. You let out a sigh of relief. You feel encouraged. You realize, “I’m going to be okay.”
When you finally reach the shore, the fear begins to fade. The storm may still be raging, but you know you can make it through.
Have you ever felt like you were in that storm?
I know I have.
Some storms of discouragement have been brief squalls that passed quickly. Others have lingered, leaving me feeling tossed and battered by my own thoughts or by circumstances happening around me.
During those seasons, I need something to help me. Sometimes I need someone to help me.
Whether the storm is passing quickly or seems to have settled in for a while, we all need encouragement during difficult seasons.
So I want to ask you:
Who or what do you turn to when you are navigating stormy waters? What helps you find your way when there seems to be no light, no stars, and no clear direction? Who or what are your lighthouses?
I want to make it clear: I am not a counselor, and this blog is not a substitute for professional mental health care. However, our mental, emotional, and spiritual health matter. This is simply a place of encouragement where I share things that have helped me during difficult seasons.
If you feel you need to speak with a professional counselor, I encourage you to seek one who can provide the support you need.
Over the next few posts, we’ll explore some “lighthouses” that can help us find encouragement, wisdom, and hope during life’s storms.
Lighthouse #1: Trusted Friends and Family
God created us for community.
There are times when we need to reach out to others and allow them to walk alongside us. Having a support system is not a sign of weakness; it is part of how God designed us.
For many years, there has been a stigma around mental health struggles and seeking help. Thankfully, that stigma is beginning to fade. More people are recognizing that reaching out for counseling or support during difficult seasons is not a failure — sometimes it is a wise and courageous step.
It is okay to feel sad. It is okay to feel angry, anxious, or discouraged. God created us with emotions, and He understands what we experience.
He is not surprised by our struggles. He is not angry when we feel overwhelmed. He invites us to pour out our hearts to Him.
Jesus understands our emotions because He experienced them Himself. In the Garden of Gethsemane, the night before His crucifixion, Jesus experienced deep sorrow and anguish (Matthew 26:36-46). He understands you because He created you.
More importantly, He loves you and wants to help you.
“For God so loved the world that He gave His one and only Son…” — John 3:16
Sometimes people try to encourage us by saying, “You just need more faith.”
But faith is not about never struggling. Jesus only asks for faith as small as a mustard seed (Matthew 17:20). Even in moments of doubt, He meets us where we are.
“Lord, I believe; help my unbelief!” — Matthew 9:23-24
“God is our refuge and strength, a very present help in trouble.” — Psalm 46:1
At some point, we all face discouragement, anxiety, or seasons where we feel overwhelmed. Feeling this way does not mean you are weak or that you lack faith.
But we do need to be mindful of where those thoughts lead us. We have an enemy who wants us to doubt God’s goodness and believe we are alone. That began with the deception of Eve in Genesis 3.
You are not weak because you need encouragement.
Sometimes we simply need a lighthouse.
Sometimes we need someone to remind us that we are not alone.
Who is part of your support system? Who can you reach out to when the storm gets rough?
And if you find yourself without that support, consider finding a local Bible-believing church where you can build relationships, serve, and become part of a community.
And if you know someone who may be feeling lonely or discouraged, reach out. A simple message, prayer, or conversation may be the light they need in the middle of their storm.
In the posts to come, we’ll continue exploring the lighthouses God provides to help us navigate the stormy seas of life.
This post was inspired by “Wisdom for Mental Health” from YouVersion.
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