Category: Stress

encouragement, hope, Stress, Trust God, Uncategorized

The Potter — Part 1 – When God Is Shaping Your Life: The Potter and the Clay

The Kedge Anchor
© 2026 The Kedge Anchor

Understanding the Process When Life Doesn’t Look Like You Expected

When God created us, He had a purpose in mind.

I think about an artist creating a piece of art. An artist is usually inspired by something, and before the first brushstroke or pencil line is made, there is often a plan—a design and a purpose.

Sometimes the purpose is simply to add beauty. Sometimes it’s functional: a bowl to hold something, a cup from which to drink, a vessel to hold flowers, or a lamp to carry light.

God uses the imagery of a potter and clay to describe our relationship with Him:

“Yet you, LORD, are our Father. We are the clay, you are the potter; we are all the work of your hand.”
— Isaiah 64:8 (NIV)

God formed us in His image:

“Then God said, ‘Let us make mankind in our image, in our likeness…’”
— Genesis 1:26 (NIV)

And Scripture tells us that God has plans for us:

“For I know the plans I have for you…”
— Jeremiah 29:11 (NIV)

Think about a potter sitting down at the wheel with a lump of clay.

Straight out of the package, the clay doesn’t have much aesthetic form. It’s soft and pliable, and because it is soft, the potter can shape and mold it.

But before the potter begins, there is already a plan, a design, and a purpose in mind.

The clay is placed on the wheel and the process begins.

It is slapped down onto the wheel and pounded. It is kneaded, much like bread dough, to get the air out. The potter works the clay for a few minutes, and as the clay is kneaded, it becomes warm and softer.

Then the clay is placed back on the wheel.

The wheel begins to turn.

The potter wraps his hands around the lump of clay and begins to give it form.

Sometimes the clay begins to dry from the friction of the potter’s hands. So the potter wets his hands and adds water to the clay, continuing to shape and form it.

Then comes the pressure.

The potter applies pressure from the top, opening up the center and hollowing out the inside. Pressure from certain points on the outside creates grooves and curves, giving the piece its shape and character.

The potter forms the lip and smooths the edges. He gives the piece one final spin, checking it and looking it over.

The wheel stops.

The potter takes a piece of string, slides it underneath the newly formed pot, and lifts it from the wheel.

The pot is taken to a shelf with other pieces to dry.

And now…nothing seems to be happening.

The clay has already been through a lot—pounding, kneading, spinning, pressure from all sides, pressure from the top, being hollowed out and shaped.

Now it simply rests.

Days pass.

Other pieces come and go, but this one remains on the shelf, waiting until the potter is ready.

Then the potter takes it down.

It is dry.

It is ready for the kiln.

The temperature inside a kiln can reach more than 2,000 degrees Fahrenheit, and the pot may remain there for hours. The firing process is intense, but when it is complete and everything has cooled, the potter takes the piece out and prepares it for its intended use.

And I can’t help but think about how it is with us.

How many times have we felt like that lump of clay?

Pounded.

Pressed.

Shaped.

Emptied.

Stretched.

Waiting.

Maybe you’ve been in a season where it feels like God is doing something in your life, but you don’t understand what He’s doing.

Maybe you’ve experienced pressure from every direction.

Maybe you’ve felt like you’ve been emptied out.

Or maybe you’re in that place where nothing seems to be happening at all.

You’re just waiting.

But the clay doesn’t know what the potter is making.

The potter does.

God sees what we cannot see.

And maybe that’s where Romans 8:28 begins to take on a little more meaning:

“And we know that in all things God works for the good of those who love him…”

Not everything that happens to us looks or feels good.

But God can work through all things.

The clay has no idea what it will become.

It only knows what it’s experiencing right now.

And sometimes, I think we’re the same way.

So pause for a moment and think about your own brokenness.

Where has it brought you?

How have you healed?

Maybe you haven’t healed yet.

Maybe you’re still in the process.

There is hope.

And there is more to this story—because there is more to our brokenness than we may realize.

Stay tuned for Part 2.

encouragement, hope, Stress, Trust God

Navigating Life’s Storms with God’s Word

The Kedge Anchor

Lighthouse #2

Ponce Inlet Lighthouse, Ponce Inlet Florida

I have a confession… I shared these posts in the wrong order. 🤦🏻‍♀️

But maybe that’s fitting because we are all still learning and growing. Sometimes even our little mistakes can remind us to slow down, give ourselves grace, and remember that God is still working, even in the imperfect moments.

When was the last time a situation came into your life that you weren’t expecting? Maybe you saw it coming and didn’t know how to stop it. Maybe it was completely out of your control, and there was nothing you could do to change the outcome.

Have you been there?

I know I have.

When storms come into our lives, our first instinct is often to look at the waves instead of looking for the light. We focus on what is happening around us instead of turning toward the One who is steady and faithful.

Part of the story how The Kedge Anchor got its name. Look for the short story on my social media pages,FB and IG

We see this with Peter when he stepped out of the boat and walked on the water toward Jesus. As long as his eyes were on Jesus, he was able to do what seemed impossible. But when he noticed the wind and the waves around him, fear began to take over.

How often do we do the same thing?

We focus on the circumstances around us, the things we cannot control, and all the “what ifs” that fill our minds.

But Jesus is still there, calling us to keep our eyes on Him and to anchor ourselves in Him.

God never asked us to navigate life’s storms alone. He has given us His Word, a light to guide us when we cannot see the way ahead.

God tells us not to worry and to trust Him. And yet, in our humanness, we still worry.

I know I have caught myself getting caught up in a situation, worrying and fretting about things I cannot control. But when I finally stop, take a breath, and turn my attention back to God, that is when I can hear His still, small voice calling me back to Him.

Matthew 6:25 reminds us:

“Therefore I tell you, do not worry about your life…”

And in Matthew 6:34, Jesus reminds us not to worry about tomorrow, because tomorrow will have its own concerns.

God’s Word contains what we need to walk through the storms this life brings our way.

 Psalms 136 remind us of God’s faithful love endures forever. 

Proverbs reminds us:
“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” — Proverbs 3:5-6

And the Gospel reminds us of God’s unconditional love for us through Jesus – John 3:16.

I love the promise found in Matthew 28:20:

“teaching them to observe everything that I have commanded you; and lo, I am with you always [remaining with you perpetually—regardless of circumstance, and on every occasion], even to the end of the age.” (AMP). Perpetually. On every occasion. To the end of the age!!!  I love that!!!

Because when a storm hits, our faithful Father should be the first One we turn to.

So today, where are your eyes focused? Are you looking at the waves, or are you looking toward the Light?

anxiety, encouragement, hope, Stress

Finding Hope in Life’s Storms: Your Guiding Light

The Kedge Anchor

Exploring the lighthouses God provides to help us navigate difficult seasons.

As I’ve been reflecting on the storms we all face at different times in our lives. I was reminded of something I wrote a couple of years ago about the lighthouses God provides along our journey.

Life’s storms can leave us feeling lost, overwhelmed, and unsure of our next step. But even in the darkest moments, God is faithful to provide reminders of His presence, His guidance, and His love.

Imagine you are out at sea on a stormy night..

The sky is dark. There are no stars shining above to guide you. Waves are crashing around you, tossing you back and forth, and there is no land in sight. For a moment, everything feels hopeless.

Then, in the distance, you see a light.

A lighthouse.

A steady beam shining through the darkness, guiding you toward shore and safety. You let out a sigh of relief. You feel encouraged. You realize, “I’m going to be okay.”

When you finally reach the shore, the fear begins to fade. The storm may still be raging, but you know you can make it through.

Have you ever felt like you were in that storm?

I know I have.

Some storms of discouragement have been brief squalls that passed quickly. Others have lingered, leaving me feeling tossed and battered by my own thoughts or by circumstances happening around me.

During those seasons, I need something to help me. Sometimes I need someone to help me.

Whether the storm is passing quickly or seems to have settled in for a while, we all need encouragement during difficult seasons.

So I want to ask you:

Who or what do you turn to when you are navigating stormy waters? What helps you find your way when there seems to be no light, no stars, and no clear direction? Who or what are your lighthouses?

I want to make it clear: I am not a counselor, and this blog is not a substitute for professional mental health care. However, our mental, emotional, and spiritual health matter. This is simply a place of encouragement where I share things that have helped me during difficult seasons.

If you feel you need to speak with a professional counselor, I encourage you to seek one who can provide the support you need.

Over the next few posts, we’ll explore some “lighthouses” that can help us find encouragement, wisdom, and hope during life’s storms.

Lighthouse #1: Trusted Friends and Family

God created us for community.

There are times when we need to reach out to others and allow them to walk alongside us. Having a support system is not a sign of weakness; it is part of how God designed us.

For many years, there has been a stigma around mental health struggles and seeking help. Thankfully, that stigma is beginning to fade. More people are recognizing that reaching out for counseling or support during difficult seasons is not a failure — sometimes it is a wise and courageous step.

It is okay to feel sad. It is okay to feel angry, anxious, or discouraged. God created us with emotions, and He understands what we experience.

He is not surprised by our struggles. He is not angry when we feel overwhelmed. He invites us to pour out our hearts to Him.

Jesus understands our emotions because He experienced them Himself. In the Garden of Gethsemane, the night before His crucifixion, Jesus experienced deep sorrow and anguish (Matthew 26:36-46). He understands you because He created you.

More importantly, He loves you and wants to help you.

“For God so loved the world that He gave His one and only Son…” — John 3:16

Sometimes people try to encourage us by saying, “You just need more faith.”

But faith is not about never struggling. Jesus only asks for faith as small as a mustard seed (Matthew 17:20). Even in moments of doubt, He meets us where we are.

“Lord, I believe; help my unbelief!” — Matthew 9:23-24

“God is our refuge and strength, a very present help in trouble.” — Psalm 46:1

At some point, we all face discouragement, anxiety, or seasons where we feel overwhelmed. Feeling this way does not mean you are weak or that you lack faith.

But we do need to be mindful of where those thoughts lead us. We have an enemy who wants us to doubt God’s goodness and believe we are alone. That began with the deception of Eve in Genesis 3.

You are not weak because you need encouragement.

Sometimes we simply need a lighthouse.

Sometimes we need someone to remind us that we are not alone.

Who is part of your support system? Who can you reach out to when the storm gets rough?

And if you find yourself without that support, consider finding a local Bible-believing church where you can build relationships, serve, and become part of a community.

And if you know someone who may be feeling lonely or discouraged, reach out. A simple message, prayer, or conversation may be the light they need in the middle of their storm.

In the posts to come, we’ll continue exploring the lighthouses God provides to help us navigate the stormy seas of life.

This post was inspired by “Wisdom for Mental Health” from YouVersion.

Christmas, encouragement, Stress

How I Stopped Stressing About Christmas by Saving a Little Each Week

The Kedge Anchor

Christmas can be stressful. Searching for the perfect gifts, the baking, the decorating can weigh on us after awhile. Let’s not forget our bank account. It’s not like everyone gets a Christmas bonus every year. And if you’re like me, you have to ship a few packages. It all adds up and it stresses me out.

I decided that I could plan better for Christmas if I did it slowly over time. It occurred to me one year long after Christmas, like the summer, I found a gift for my sister and decided to buy it and put it away. I felt like I had a win. When I was out shopping, I’d be on the look out for potential Christmas gifts, especially if someone had mentioned something they wanted. If I found something, I bought it and put it away. It was a great feeling to be ahead of the game. There was one year, I was done by Thanksgiving. Then it was just baking, decorating and Christmas parties.🪅🎄

Having a cash 💰 stash or a Christmas savings account was the biggest rush. When I was a kid, our bank Old Stone Bank, had a Christmas savings pass book. Yes I am mid century modern old, not Stone Age. Anyway you could put away $5 or $10 a week and by the end of the year you’d have $520 or $260 back then that was a.lot.of.money (and you actually had to walk into the back with the cash and teller made an entry in your pass book). That gave me an idea. How much could I set aside every week so that I would have Christmas money to spend? I tried putting aside $1 on week one, $2 week two… that came to $10 the first month. By the third month, 19 weeks that is $70. I was on a budget and each month that was like a bill going up. That wasn’t working. I decided that $25 a week would be a start. (OK that was ten years ago). Even $25 a week is $1300. Ten years ago, that went a long way and I just rolled it over for next year. Now if you are just starting, it’s ok. You need to start somewhere and it will be more than you have if you didn’t start. This will pay off in 2027, trust me it’s a rush. I usually had extra money in the account for birthday gifts during the year. I could by decorations, baking goods, whatever I needed for Christmas. It’s a Christmas rush of a different kind 😉I felt great to not have to pay back the credit card company and still have some cash to roll over. It was a huge stress reliever.

Please subscribe and follow me on social media and stay tuned in the next post I will tell you how I stashed the money and was able to add to it during the year.

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Stress, Uncategorized

Prince of Peace

The Kedge Anchor

Photo by Artem Podrez on Pexels.com

It’s Christmas in July and so let’s celebrate our freedom and Jesus is the Prince of Peace, Isaiah 9:6. We all long for peace in this chaotic world. We don’t have to go far or look far to see the chaos in society today. There’s enough external chaos to distract us and keep us in an anxious state. Then let’s admit it, we can create our own chaos. A slip of the tongue, posting something we shouldn’t, not doing something we should or shouldn’t can all be the beginning of chaos. For myself, I don’t have try. Words slip out or I may misuse a word with unintended negative meaning, I’m horrible at math so I can send our checkbook in a downward spiral, not having my priorities straight, that’s just what I can do make my life a little chaotic.

Perhaps you have kids all with different activities, maybe you have over committed yourself at work or at church leaving you no time for family, for yourself or more importantly for God. Housework piles up, work piles up, maybe you’ve been so busy you forgot to pay the water bill. Life in itself happens. Turn on the news or open a social media app and the chaos surrounding us can be overwhelming, discouraging, leaving us to wonder is there any hope? We don’t need to look for chaos sometimes we create or it finds us.

But what we all are searching for is peace. We want order in the chaos. We may not be able to control the chaos in the world, but we can have peace in the chaos in our lives. Jesus is the Prince of Peace, Isaiah 9:6 -“For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” I heard something the other day that I thought was interesting. I was watching the Bible (Season 3, Episode 8) Rountable on The Chosen app, Rabbi Jason Sobel refers to Genesis 1:2, he references the Spirit of God hovering over the deep when the waters were in chaos in the beginning and Matthew 14:26-33 where Jesus walks on water. He says in a “sense the storm represents the chaos in the beginning.” I highly recommend watching this Roundtable episode, at approximately 24:42 Rabbi Jason speaks of this. I believe that the Trinity was there creating the world. Jesus the Prince of Peace was there bringing order, peace to the chaos.

We are all looking for peace in our lives. I know many people are dealing with and struggle with anxiety, that alone creates chaos. They don’t need to look outside of their own hearts to see chaos and experience. Peace sometimes can be something we see as unattainable, almost impossible. But we can have peace. Jesus is the Prince of Peace, Wonderful Counselor, Everlasting Father. We can pray for peace and God will give us peace. It’s been said that we shouldn’t pray for patience because God will send us situations to test us in patience. Does God test our peace if we ask for it? We may still struggle but that’s on us because we are sometimes reluctant to surrender. I don’t believe God will create disorder and chaos in our lives to teach how to have peace or to test us. We create the chaos. Adam and Eve created chaos in the Garden. God will use the chaos and disorder we create or whatever is around us to grow us or call us closer to Him. If we ask for peace, God will lead us to it.

The Bible tells us “Turn away from evil and do good; seek peace and pursue it.” Psalm 34:14. We are to seek and pursue peace. If Jesus is the Prince of Peace, then we should be seeking Jesus and pursuing Him.

Blessed are the peacemakers, for they shall be called sons of God

Matthew 5:9

Here are some verses:

John 14:27 – “I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.” (ESV)

John 16:33 – “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” (ESV)

Isaiah 26:3 – You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” (ESV) (this is where I believe we need to surrender and fix our hearts and minds on Jesus).

Judges 6:24 – “And Gideon built an altar to the LORD there and named it Yahweh-Shalom (which means “the LORD is peace”). The altar remains in Ophrah in the land of the clan of Abiezer to this day.” (NLT)

Philippians 4:17 – “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (ESV)

2 Thessalonians 3:16 – “Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all.” (ESV)

Psalm 29:11 – “The LORD will give strength unto his people; the LORD will bless his people with peace.” (KJV)

Psalm 23 – “The Lord is my shepherd; I have all that I need.2 He lets me rest in green meadows; he leads me beside peaceful streams… “

This is what I have learned about prayer. Sometimes praying can be dangerous. Be careful what you pray for. While I don’t think God would lead us to chaos, I do think He will use the chaos that is already around us or the chaos we have already created for ourselves. He may open our eyes to it or make our hearts more sensitive to it so that He can work peace through and in us.

God is sovereign and will use anything to get our attention. He also doesn’t answer prayer as we expect Him to. Read the book of Habakkuk. God didn’t create the evil, He used the existing evil to defeat the evil surrounding Habakkuk. Not what Habakkuk expected. But I believe we can ask for peace and God will use the chaotic situation around us or in to draw us to Him or draw us even closer to Him. I don’t believe He will lead us to chaos and disorder. I could be wrong, but will He test us in trying to have peace? Like salvation, peace is there, we need to ask, we need to surrender. He leads, we need to follow. We may need to surrender and that may be something He is trying to teach us, there may be other things He could be trying to teach us. He could be leading us to “peaceful streams” and “green pastures” and we are the ones not following the right path.

We are free to celebrate Christmas anytime of year! So let’s celebrate the Prince of Peace, seek peace and pursue it!

Stress

Dirty Dishes

The Kedge Anchor
Photo by Wendy Wei on Pexels.com

Happy Friday! I used to get my undies in a bunch over messes, dirty dishes, and my home not ready for Better Homes and Gardens to come in a take amazing pictures of my home. But who lives like that? I have wasted too much energy on trying to have my home perfect and always looking like a magazine. What I learned, it’s ok that my house isn’t perfect, it’s ok that I have piles of books and papers on the kitchen counter. It’s ok I have baskets of dirty laundry and clean laundry. It’ ok the bed went unmade. And it’s really ok the sink has dirty dishes, it means we ate. Some folks don’t have that luxury. The fact that I have a mess and dirty dishes in the sink means I have been out living life, doing things, living the life God gave me. Those messes will get taken care of when someone has the time to clean them.

Ok so my house isn’t a pig sty. I do clean. But I stopped to evaluate what was most important, people or a messy home. My home may have a mess here and there, but it’s a clean mess. I try not to take for granted that I am healthy enough to make a mess and clean it. So I wrote a little poem to help remind me. Enjoy. (ok it’s a little off, but so is my house)

The Lord Blesses as We Messes

I am thankful for the dirty dishes

 in my sink,

for I am healthy enough to dirty them,

 eat and drink.

I am thankful for the dirty clothes in the basket, 

for I’m healthy enough to dirty them,

   and nothing but washing will mask it.

I am thankful for the messes that lie about, 

   un-made beds, a pile of clothes , papers strewn –  a thought without,

for I am healthy enough to make those messes.

Now I pray for the energy to clean,

 as the Lord continues to blesses. 

©thekedganchor.com2022

Stress

Got Stress?

The Kedge Anchor
Photo by Pixabay on Pexels.com

Recently I have been reading in 2 Corinthians from The Modern Life Study Bible. In 2 Corinthians 6:3-10 Paul talks about dealing with stress. There is a little commentary in the margin that I had to reread a few times. Let me just preface this by saying I am not disagreeing with the following, there were just some things that made me go hmmmm.

“Tension, conflict, weariness and suffering are common place in our world but some hold out that God will bring life struggles to an end. They assume that a relationship of Christ ushers us into peace, even prosperity… as long as we live on this earth we will experience the unbreakable connection between trouble and hope. It may not be pleasant but it brings lasting benefits… James challenges us to find joy in our various trials because they produce patients which in the end makes us mature (James 1:2-4).  As long as we attempted to obey Christ we can count on having to deal with stress but whatever strain we feel today reaps riches to enjoy for eternity.”

The Modern Life Study Bible, Thomas Nelson 2014

I agree with some of this, “Tension, conflict, weariness and suffering are common place in our world but some hold out that God will bring life struggles to an end.” Hmmm, well shouldn’t we hope that God will one day end all the strife in the world? Perhaps I am not reading that correctly. Maybe not this side of heaven but God will end all suffering when Jesus returns. I am looking forward to that day. Shouldn’t we hope that God will end our whatever current crisis we are enduring? Shouldn’t we hope that God will put an end to the chaos and craziness in our world? 

I also agree with, “They assume that a relationship of Christ ushers us into peace, even prosperity…” Regardless if we walk with or without God, if we are in a relationship with Him the rain, the stress falls on the just and the unjust. Being a believer, Christ follower, Child of God, a Christian doesn’t mean a life prosperity. So I’d rather have the stress with God then without Him which I believe there is a peace maybe not so much ease and prosperity but with God there is a peace, He is the Prince of Peace. John 14:27 – “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” Just because we have a relationship with God doesn’t mean we won’t encounter hardships here on earth. John 16:33 – “These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.” Even Jesus encountered some rough times. I can think of one very rough day. 

“…the unbreakable connection between trouble and hope.”

The Modern Life Study Bible, Thomas Nelson 2014

Hmmm, not sure what is meant by that. The now and the not yet? That is a difficult place to be. But I believe there is always hope in any situation.

There are some benefits to following Christ.

Matthew 16:24,25 – If we lose our lives for His sake we will find them.

Hebrews 12:8-11 – We are God’s children and when He disciplines us that is evidence we belong to Him as His chlidren.

James 1:2-4 – James encourages us to find joy in our trials, for trials produce patience. We don’t need to ask for patience when we have enough trials in front of us to help us cultivate patience.

1 Peter 4:12,13 – Facing these trials can cause us to waiver in Christ. Trials in this life are pretty common but they can produce some great results. We can experience the suffering of Christ so that we can also experience His glory.

God never said it would be easy to follow Him, He never promised that. But He did promise that He would never leave us or forsake us. Deuteronomy 31:8 – “
It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” He said in Philippians 4:19 – “And my God will supply every need of yours according to his riches in glory in Christ Jesus.

The conflicts, tension, and weariness won’t come to a complete end until Jesus returns. There is always hope, Jesus is our only hope, He is  the only hope this world has. So if there is going to be conflict and stress in this world, I’d don’t want to take another step with out God by my side. After all He has overcome the world.  

Stress

What is Your Relationship with Food?

The Kedge Anchor

Photo by Olya Kobruseva on Pexels.com

There are so many things that appear innocent that can be a sin that causes us to move away from God. Not having our priorities straight isn’t a sin per se. They can become sin when God isn’t our foremost priority. Then there are things that we use to fill a void or use as an escape. Things that are good and for our enjoyment.

God may remove things and situations from our lives that have demanded our time, love and attention, for whatever reason He has to grow us. Empty nesters for example, there is a valid, legitimate void in their lives. And it’s not to say they can’t take time for themselves or venture out in a new hobby or lifestyle. They should. But I think we need to realize that God is the only one Who can fill that void, that emptiness. The new hobby, the new lifestyle isn’t a sin but when that new thing becomes a priority over God that’s when we are walking on shaky ground.

If you’re like me, you enjoy food, friends, family and fellowship. Notice I listed food first over people. LOL. I enjoy food and eating and sharing a meal with friends and family. Sometimes for myself it can be an escape. It’s easy for me after a bad day or just out of boredom to turn to food. Stress can do that to some of us. Depression, stress, voids, frustration, boredom, grieving aren’t sin. It’s when we turn to other things other than God first can it become sin.

In the Garden of Eden, Adam and Eve lived in a perfect world, in paradise, walking and talking with God on a daily basis. Everything was perfect until Eve was tempted by Satan and ate a piece of fruit instructed by God not to eat. Food. Food is not a sin but it was used against Eve to sin. Eve fell to the lie that God was holding back something, thus she needed this piece of fruit to fill that void. She didn’t. It’s easy to abuse food. It’s subtle like out enemy. Some deal with stress by over eating. Some are insecure about their body weight and avoid it starving themselves becoming anorexic. Some become bulimic. Or society leads us to believe lies about ourselves so we turn to food, abuse it, or sometimes to fill a void.

In scripture we read of Jesus and His disciples at feasts, wedding feasts, eating enjoying food and celebrating. Then there’s the last supper. There was a time when Jesus fasted, Matthew 4:2. God gives us instruction on fasting, Matthew 6:16-18.
Food like anything else in our lives has a place. When God creates a void, only He can fill it. He wants to be the one to fill it. Yes He even creates that need sometimes so that we can turn to Him first. “Seek ye first the kingdom of God …” Matthew 6:33

But let me say this, if you’re stressed for whatever reason, you do need to take care of yourself. Eat responsibly and enjoy the junk food within reason. Food has it’s place in our lives. God created us to eat. Our enemy is subtle and will use anything to keep us apart from God. John 10:10 -“The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”